A personal trainer says training for tennis is an efficient way to build a good physique. Here's how to do it.
![Oli - London, : I'm a semi professional tennis player/ tennis coach and a fully qualified personal trainer. Oli - London, : I'm a semi professional tennis player/ tennis coach and a fully qualified personal trainer.](https://c.superprof.com/i/a/25286990/11523099/600/20230307110935/semi-professional-tennis-player-tennis-coach-and-fully-qualified-personal-trainer.jpg)
Oli - London, : I'm a semi professional tennis player/ tennis coach and a fully qualified personal trainer.
![Certified Tennis Performance Specialist (CTPS) Tennis Training and Tennis Fitness Certification for Personal Trainers and Athletic Trainers - International Tennis Performance Association Certified Tennis Performance Specialist (CTPS) Tennis Training and Tennis Fitness Certification for Personal Trainers and Athletic Trainers - International Tennis Performance Association](http://itpa-tennis.org/uploads/3/4/3/0/34309546/ctps-new-study-website-graphic-new_orig.jpg)
Certified Tennis Performance Specialist (CTPS) Tennis Training and Tennis Fitness Certification for Personal Trainers and Athletic Trainers - International Tennis Performance Association
![Happy tennis player girl holding racquet / tennis racket and ball on outdoor court portrait, Stock Photo, Picture And Low Budget Royalty Free Image. Pic. ESY-057341874 | agefotostock Happy tennis player girl holding racquet / tennis racket and ball on outdoor court portrait, Stock Photo, Picture And Low Budget Royalty Free Image. Pic. ESY-057341874 | agefotostock](https://previews.agefotostock.com/previewimage/medibigoff/a7243619757e0ec361410053308d7b54/esy-057341874.jpg)
Happy tennis player girl holding racquet / tennis racket and ball on outdoor court portrait, Stock Photo, Picture And Low Budget Royalty Free Image. Pic. ESY-057341874 | agefotostock
![The ITPA's Product Store Featuring Tennis Fitness Books, DVDs and Tennis Certifications - International Tennis Performance Association The ITPA's Product Store Featuring Tennis Fitness Books, DVDs and Tennis Certifications - International Tennis Performance Association](http://itpa-tennis.org/uploads/3/4/3/0/34309546/tpt-and-ctps-new-study-website-graphic_orig.jpg)
The ITPA's Product Store Featuring Tennis Fitness Books, DVDs and Tennis Certifications - International Tennis Performance Association
MARK WHITE Personal Trainer - Strength Training and Conditioning for Tennis Players When you watch the game of tennis you can appreciate the power and strength players today have. On top of
![Is Yoga the secret weapon for Tennis? Interview with US Navy Fitness Trainer Marcia Gray – LoveSetMatch Is Yoga the secret weapon for Tennis? Interview with US Navy Fitness Trainer Marcia Gray – LoveSetMatch](http://lovesetmatch.net/wp-content/uploads/2020/04/20200419_103131.jpg)